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Schedule

Member Updates:

  • Yoga Running on Sunday June 19.
  • Reduced Class Size: repair is on-going until Sep. All classes running regularly

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Day
Week
Month

Dance Fitness Classes

Zumba CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

Zumba incorporates Latin and World rhythms, such as Salsa, Cumbia, Merengue, and Reggaeton, and is the perfect way to lose yourself in the music while improving your fitness

90's Dance Fitness CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

Remember all of those favourite 90’s songs you loved?

Zumba Toning CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

This class incorporates Zumba Toning sticks (or light hand weights) to focus on specific muscle groups.

Ballet Fitness CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passNo purchase required to enroll

Hip Hop Fitness CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

In this high-energy class, you will learn fun hip-hop dance combinations while getting a great cardio workout.

Dance Fit Remix CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passA credit card is required to enroll but isn't charged until the time of service.

This combination of belly dance and hip hop is guaranteed to get your heart pumping and tone your abdominals!

Cardio Reggaeton CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

Sexy Jazz Fitness CAD$20 per classPurchase required to enroll

Zumba - Coed CAD$20 per classPurchase required to enroll

Dance Fitness CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

Latin Fusion CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

J-Pop Pokemon Go Class CAD$20 per classFrom CAD$9 per visit with Trial Pass - 3 Classes passNo purchase required to enroll

Training Classes

Barre Fitness CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

This class incorporates complete body toning exercises that will not only leave you feeling long and lean, but also feeling the muscle toning benefits the next morning.

Power Yoga CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passA credit card is required to enroll but isn't charged until the time of service.

Power Yoga focuses on strength, moving quickly between poses. This class will leave you feeling just that: Powerful!

Sunberry Body Blast CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passPurchase required to enroll

Our signature class designed for women with no fitness background. This class combines cardio and muscle training exercises. Come prepared to sweat & have fun.

Body Rock CAD$20 per classPurchase required to enroll

Yoga Classes

Dancer's Stretch & Yoga CAD$20 per classPurchase required to enroll

We designed this class to safely stretch and lengthen your muscles, not only to improve your flexibility, but also to alleviate pain and discomfort that can arise from tight, stiff muscles.

Beginner Flow Yoga CAD$20 per classFrom CAD$13 per visit with 10 Classes - Promo passA credit card is required to enroll but isn't charged until the time of service.

This class offers a great place to start your Yoga journey or to continue challenging yourself.

Dance Classes

Salsa Dance CAD$20 per classPurchase required to enroll

Salsa dance class created by professional dancer, choreographer, and instructor Marilu Retana, during this class, put on your heels & explore your sensual and sexy side.

K-Pop Dance Workshop From CAD$23 per visit with Dance Workshop - 4 Classes passNo purchase required to enroll

Salsa Workshop CAD$30 per classFrom CAD$30 per visit with Dance Workshop - 4 Classes - 1.5 hr passPurchase required to enroll

Burlesque Workshop From CAD$23 per visit with Dance Workshop - 4 Classes passNo purchase required to enroll

Appointments

Private Lesson Starting at CAD$75 per appointmentNo purchase required to enroll

Courses

Tango Workshop Purchase required to enroll